# Six weeks of steps, streaks and team targets, synced from the phone.

Teams walk towards a shared target with steps synced from Apple Health or Health Connect, daily streaks, badges, team rankings and eligibility rules that keep it fair, and a daily breakdown for everyone.

[Book a demo](https://sociana.in/contact/)[See pricing](#pricing)

Run for teams at

![HSBC logo](https://sociana.in/brand/clients/hsbc.svg)

![Wellness programme splash with a step ring showing 8,246 steps, a trophy and badge icons, a quote about small actions and an Enter to Login button](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-34.webp)

![Expedition Rankings with All-time and Today tabs and ranked rows showing step totals and streaks; participant names and photos are blurred](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-37.webp)

## Who it is for

- Wellness, benefits and HR teams running a step challenge for a few hundred to a few thousand employees.
- Challenges with teams, daily targets and a reason to keep going after week one.
- Companies that want fair rules and a clear record of who took part.

The modules that matter

## What a step challenge needs from the app.

[![Home with a Mental Wellness Expedition hero banner, tiles for steps today, daily average against the 5K pace and activity streak, above a final total card](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-36.webp)Today, average and streakEach person’s steps for today, their daily average and current streak on Home.Screen from Wellness ExpeditionSee the feature](https://sociana.in/features/step-challenges-and-health-sync/)[![Expedition Rankings with All-time and Today tabs and ranked rows showing step totals and streaks; participant names and photos are blurred](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-37.webp)Team rankingsTeams ranked by steps every day, with the gap to the next team.Screen from Wellness ExpeditionSee the feature](https://sociana.in/features/unified-leaderboard/)[![Expedition badges grid with 5K Finisher, Power Walker, On a Roll and Unstoppable earned and others locked, above Blocked Users, Delete Account and Log Out](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-39.webp)BadgesBadges for streaks and milestones, kept on each profile.Screen from Wellness ExpeditionSee the feature](https://sociana.in/features/badges-and-streaks/)[![Steps history pop-up with best day 10.1K, daily average and 61 days tiles and a list of daily step bars by date over the dimmed home](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-39-1.webp)Steps historyA daily breakdown each person can check, and exports for the organisers.Screen from Wellness ExpeditionSee the feature](https://sociana.in/features/reports-and-exports/)[![Personal performance view with a seven-day step breakdown and a performance matrix of total steps against the benchmark, today, pace against 5K and average steps per day](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-38-1.webp)Performance against targetA seven-day view and a performance matrix against the personal benchmark.Screen from Wellness ExpeditionSee the feature](https://sociana.in/features/step-challenges-and-health-sync/)[![Create post sheet with media upload buttons, hashtags, caption and an optional tag people dropdown](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-37-2.webp)Team postsWalk photos and team cheers in the feed.Screen from Wellness ExpeditionSee the feature](https://sociana.in/features/timeline-feed/)

How it runs

## How a Sociana step challenge runs

1. ### Before

  - We set the targets, teams and eligibility rules with you.
  - Employees sign in with their work email and allow step sync on their phone.
  - A countdown and tips build up to day one.
2. ### On the day

  - Steps sync daily; streaks, badges and team rankings update.
  - Eligibility rules are checked every day so the board stays fair.
  - Reminders nudge teams that are falling behind.
3. ### After

  - Final rankings and badges stay in the app.
  - You get daily steps by person and team as exports.
  - Points and rewards can be settled from the final board.

Customer stories

## Events like yours, already delivered.

[![Expedition Rankings with All-time and Today tabs and ranked rows showing step totals and streaks; participant names and photos are blurred](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-37.webp)![Personal stats with total steps, today steps, streak and daily average tiles, a badges earned 4 of 7 counter and an expedition badges grid of earned and locked badges](https://sociana.in/screens/wellness-expedition/2026-10-05-14-56-38-2.webp)Wellness challenge · 1 Sep–15 Oct 2026HSBC Wellness ExpeditionA 45-day team walking challenge built for 600 colleagues in 15 teams, with synced steps, team targets and no negative marking.Step challengeTeamsBadgesRead the story](https://sociana.in/case-studies/hsbc-wellness-expedition/)

### Related work

[![Home with a palace logo banner, a daily steps ring at zero, the next palace milestone, a team total and a row of active challenge cards](https://sociana.in/screens/jharokha-sangham/2026-10-06-13-47-48.webp)![Profile with a palace journey milestone path based on step counts and a medallions badge grid with earned and locked badges](https://sociana.in/screens/jharokha-sangham/2026-10-06-13-47-55-1.webp)Team offsite · Jaipur · 25–27 Sep 2026The Jharokha SangamA palace-themed offsite with a team Stepathon, an AR card hunt and medallions, plus the agenda, tickets and entry QR.StepathonAR huntMedallionsRead the story](https://sociana.in/case-studies/the-jharokha-sangam/)[![Home with a Marhaba welcome to Dubai banner, Help Desk, Team Chat and Engagement shortcuts and tiles for Live Polls, Puzzles, Gallery, Group Chat and Agenda](https://sociana.in/screens/yec-2024/2026-10-07-13-29-59.webp)![Engagement page listing activity buttons for Count Your Steps, Diwali Vibe, Fitness Capture, Fun Intro Video, Caption it, Throwback Thursday, Trivia Game and Role Reversal Video](https://sociana.in/screens/yec-2024/2026-10-07-13-30-03.webp)Year-end convention · Dubai · Sep–Nov 2025YEC 2024An incentive trip to Dubai that started in the app eight weeks early, with team challenges, steps and travel documents.Pre-trip seasonTeamsDocumentsRead the story](https://sociana.in/case-studies/yec-2024/)

Pricing

## Recommended: Recurring Programme

Step challenges run on Recurring Programmes, with the step layer included. A single short challenge can also be quoted on its own.

Recommended

### Recurring Programme

A year of participation, not a day.

From₹1,60,000

per event, plus GST

Up to 1,500 people, one region3–4 weeks to go live

[Get a quote](https://sociana.in/contact/)[See what’s included](https://sociana.in/pricing/recurring-programmes/)

### How it is priced

Programme Core

**One region, up to 1,500 people, up to 4 cycles**  
Set-up from ₹80,000 + run fee from ₹20,000 a quarter (server included). Year one from ₹1,60,000; renewal years from ₹1,20,000.

Programme Plus

**Core plus a rewards store or a step-challenge layer, and a games library**  
Set-up from ₹1,20,000 + ₹30,000 a quarter. Year one from ₹2,40,000.

For HR, L&D, ethics, sales-incentive and wellness programmes. Up to 1,500 people, one region. Prices exclude GST.

FAQ

## Questions about wellness and step challenges

Which trackers does it support?

Steps come through Apple Health on iPhone and Health Connect on Android. Watches that write to those apps are counted; we do not connect to Fitbit or Garmin directly.

How do you stop a few people carrying a team?

With rules. HSBC’s challenge counted a team’s day only if it reached a minimum total and had at least 20 active members, so every team needed most of its people walking.

Is health data shared with the employer?

The app asks only for step data, and only with the person’s permission on their phone. Organisers see steps, streaks and rankings, nothing else.

How big can it get?

HSBC’s Wellness Expedition ran for 45 days with 600 participants in 15 teams of 40.

## Related occasions

[Employee programmes](https://sociana.in/event-types/employee-programmes/)[Cultural offsites](https://sociana.in/event-types/cultural-offsites/)

## Planning a step challenge?

Tell us how many employees, how many weeks and whether you want teams. We will show you the challenge on a phone.

[Book a demo](https://sociana.in/contact/)[Talk on WhatsApp (opens WhatsApp in a new tab)](https://wa.me/919145897433?text=Hi%20Sociana%2C%20I%20am%20planning%20a%20step%20%2F%20wellness%20challenge.%20Employees%3A%20about%20%E2%80%A6%20Weeks%3A%20%E2%80%A6%20Teams%3A%20yes%20%2F%20no%20%28from%20%2Fevent-types%2Fwellness-and-step-challenges%2F%29 "WhatsApp · replies Mon–Sat, 10:00–19:00 IST")

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Canonical: https://sociana.in/event-types/wellness-and-step-challenges/
Publisher: Sociana by Alien Brains Private Limited (https://sociana.in/)
